Your Life. Your Pace. Your Journey
We recognize that each person and their journey are unique. That’s why we tailor our therapeutic approaches to meet your individual needs.
About
We listen, act, and transform
I approach therapy with empathy and respect, meeting you where you are. Our work is guided by evidence-based approaches—such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Attachment-informed therapy, and trauma-focused therapy—and shaped around your goals, values, and lived experience. Together, we focus on strengthening self-awareness and emotional insight, so you can better understand your thoughts, feelings, and patterns and make choices that support healing, growth, and meaningful change.
Shannyn Stokes, MA, LMHCA, LCACA
Addiction and Mental Health Therapist
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Brainspotting
- Group Therapy
- Motivational Interviewing
- Reiki
- Trauma Focused
- Attachment-Based
- Solution Focused Brief (SFBT)
Location
Office
Plainfield, IN 46168-2825